SOON

I’ve been practicing Pilates for over seven years, and I’m fully certified in Mat, Reformer, and Anatomy. My training gives me the tools to guide you safely and effectively—whether you're brand new or experienced, recovering from injury, or simply looking to move with more strength and confidence.

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My true passion for Pilates was ignited after the birth of my daughter. I realized how deeply underserved postpartum women can be when it comes to mobility, pelvic floor strength, core restoration, and overall body awareness. That personal experience changed the way I view movement—not just as exercise, but as essential care. Although this is where my passion started it is not limited to postpartum women. Pilates is for everyone not matter your age, fitness history, or disposition. 

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Now, I bring that same passion to every client I work with—from new moms to grandparents, young athletes to busy professionals. I believe movement is medicine, and Pilates is one of the most powerful tools we have to feel better in our bodies, reduce pain, and build long-term strength.

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This isn’t just a workout—it’s a way to reconnect with yourself, move with intention, and feel empowered in every phase of life.

Let’s pump up our potential, together.

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— Kaylyn